From: The New York Times

Sheryl Sandberg: How to Build Resilient Kids, Even After a Loss

The New York Times:

Two years ago, in an instant, everything changed for my family and me. While my husband, Dave, and I were on vacation, he died suddenly from a cardiac arrhythmia.

Flying home to tell my 7-year-old daughter and 10-year-old son that their father had died was the worst experience of my life. During that unimaginable trip, I turned for advice to a friend who counsels grieving children. She said that the most important thing was to tell my kids over and over how much I loved them and that they were not alone.

In the fog of those early and brutal weeks and months, I tried to use the guidance she had given me. My biggest fear was that my children’s happiness would be destroyed by our devastating loss. I needed to know what, if anything, I could do to get them through this.

I also started talking with my friend Adam Grant, a psychologist and professor who studies how people find motivation and meaning. Together, we set out to learn everything we could about how kids persevere through adversity.

Read the whole story: The New York Times

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