Every time your boss bums you out, your heart takes a hit, finds new research published in the Journal of Occupational Health Psychology. And the bad health effects linger long after you leave the office.
“This is important, because this now speaks to more than just an instantaneous stress response,” says study co-author E. Kevin Kelloway, Canada Research Chair in Occupational Health Psychology at Saint Mary’s University. When a boss berates you, the effect “carries over, and it doesn’t go away at night.”
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