Reducing Menstrual Pain through Exercise: The Role of Prototypes and Implementation Intentions

Posters

Keyword: Other

Abstract: This 2x2 randomized study will examine whether combining positive prototypes and implementation intentions tasks can increase exercise behavior among women as a non-pharmacological intervention for severe menstrual pain. The study applies dual-process models to predict behavior change and inform accessible, theory-based interventions to improve menstrual health and quality of life.