Currently browsing "Sleep Wake Cycle"

Early risers ‘less moral at night’


Sleep May Help the Brain Integrate New Language Skills

Research suggests that slow-wave, or deep, sleep may play a role in helping us learn the language rules that we don't think about consciously. ... More>


Virtuous Cycles: Night Owls and Early Birds


Virtuous Rhythms: Night Owls and Early Birds

I have been an early bird for as long as I can remember. Even in college and grad school, when circumstances more or less forced me to be a night […]... More>


Observer Article

The Psychological Toll of the Smartphone

Psychological research confirms that smartphones are indeed creating a new kind of stress for people at home, at work, and in social settings. ... More>