This is a photo of a meter titled with “Emotion.” Promising new work in emotion regulation suggests that the means by which we decide how to regulate what we feel, and even recognize our own emotions, might be the most productive areas for examining the intricacies of mood.

This is a photo of a meter titled with "Emotion." Promising new work in emotion regulation suggests that the means by which we decide how to regulate what we feel, and even recognize our own emotions, might be the most productive areas for examining the intricacies of mood.

Emotion Meter Promising new work in emotion regulation suggests that the means by which we decide how to regulate what we feel — and even recognize our own emotions — might be the most productive areas for examining the intricacies of mood.

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