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Natural Resilience to Major Life Stressors Not So Common
Natural resilience may not be as common as once thought — data suggests that many people confronted with a major life-altering event can struggle considerably and for longer periods of time.
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New Research From Clinical Psychological Science
Read about the latest research published in Clinical Psychological Science: Positive Affectivity Is Dampened in Youths With Histories of Major Depression and Their Never-Depressed Adolescent Siblings Maria Kovacs, Lauren M. Bylsma, Ilya Yaroslavsky, Jonathan Rottenberg, Charles
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How Meditation Changes the Brain and Body
The New York Times: The benefits of mindfulness meditation, increasingly popular in recent years, are supposed to be many: reduced stress and risk for various diseases, improved well-being, a rewired brain. But the experimental bases
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Rocky Relationships Linked With Unhealthy Diets
Romantic relationships certainly contribute to emotional as well as physical well-being, but studies indicate that people in distressed marriages are at risk for a slew of health problems, including cardiovascular disease, metabolic syndrome, and even
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New Research From Clinical Psychological Science
Read about the latest research published in Clinical Psychological Science: Daily Actigraphy Profiles Distinguish Depressive and Interepisode States in Bipolar Disorder Anda Gershon, Nilam Ram, Sheri L. Johnson, Allison G. Harvey, and Jamie M. Zeitzer Bipolar
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The Power of Daily Writing in a Journal
The Wall Street Journal: Charley Kempthorne wakes each morning before sunrise, pours a cup of black coffee, opens his computer and writes in a private journal that he began in 1964. These days, he logs
