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Meditation changes brain activity
Times of India: Landscape artist Jane Anderson struggled with seasonal affective disorder in the winter months. She tried meditation and noticed a change within a month. “My experience was a sense of calmness, of better
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Teaching The Neurons To Meditate
Studies show that Buddhist monks, who have spent thousands of hours of meditating, have distinct patterns of brain activity. But findings suggest brain activity could change after just a short period of practice.
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A closer look at the role of coping mechanisms in regulating emotions
Scope: When feeling sad, stressed, anxious or angry, some of us may seek an escape, such as retail therapy, while others will simply think through the negative feelings. But are such differences in our responses
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It’s A Duel: How Do Violent Video Games Affect Kids?
NPR: Scientists have long clashed over whether violent video games have an adverse effect on young people. Indeed, the conclusions of different groups of researchers are so contradictory they could give a tennis umpire whiplash.
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Want to Get Rich? Be (Moderately) Happy
Yahoo Finance: Some people believe that earning the most money will make them incredibly happy. What they probably don’t know is that being incredibly happy may not earn them the most money. A new study
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How money affects our emotions
Times of India: A new study has been conducted to better understand the psychological effect of money and how it affects our behavior, feelings and emotions. Jia Liu, at the University of Groningen, co-wrote the