Emotion

Male and female hikers climbing up mountain cliff and one of them giving helping hand.

Helping Others Dampens the Effects of Everyday Stress

Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to new research published in Clinical Psychological Science, a journal of the Association for Psychological Science. “Our research shows that when we help others we can also More