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Are New Year’s Resolutions Powerful or Pointless?
Almost every year of my adult life, I’ve started the New Year with a set of resolutions that I’ve been determined to keep. The results, predictably, have been variable. In 2021, I mostly kept to
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Three Ways to be More Rational This Year
Many people use the New Year to turn over a new leaf – to act in a way that is more rational and in our better interests. Yet we all have to confess this is
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The Pandemic has Caused Nearly Two Years of Collective Trauma. Many People are Near a Breaking Point.
An airplane passenger is accused of attacking a flight attendant and breaking bones in her face. Three New York City tourists assaulted a restaurant host who asked them for proof of vaccination against the coronavirus, prosecutors say. Eleven people
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You Can’t Simply Decide to Be a Different Person
When I was a kid, my dad did something on family vacations that perplexes me to this day: He ran. Every day, at least four or five miles, rising before the sun and before anyone
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New Year’s Resolutions Are Notoriously Slippery, but Science Can Help You Keep Them
Every January nearly half of Americans make New Year’s resolutions. We resolve to eat better, exercise more, get organized, spend less money, and so on. Unfortunately, several studies suggest that most of these resolutions don’t stick. But
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The Promise and Perils of Behavioral Measurement Technologies
In Current Directions in Psychological Science, 13 teams of researchers explore the potential consequences of behavioral measurement technologies.
