Until recently, psychologists used to think of “willpower” as a metaphor, part of folk psychology having no relation to what actually happens in the head. The brain, seat of our decisions, wasn’t a muscle, after
New research from a lab at Florida State University reveals that self-control takes fuel — literally. When we exercise it, resisting temptations to misbehave, our fuel tank is depleted, making subsequent efforts at self-control more
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