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Studies Explore Interplay Between Self-Control, Reward Processing, and Diet
Two new studies investigate the relationship between self-control and reward processing for chronic dieters and people who would like to control their food intake. The Future Is Now: Reducing Impulsivity and Energy Intake Using Episodic Future Thinking Tinuke Oluyomi Daniel, Christina M. Stanton, and Leonard H. Epstein Past studies have shown that thinking about a future event reduces delay discounting -- when people forgo large future rewards for immediate smaller rewards.
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The Friendship Bank: How and Why Even the Most Giving Friend Expects Payback
The Wall Street Journal: For 20 years, Christina Steinorth was happy to help one of her close friends with whatever she needed—last-minute baby sitting, a drive to work when her car was in the shop, countless hours of free marriage advice (Ms. Steinorth is a licensed marriage and family therapist). She didn't expect anything in return. When Ms. Steinorth and her husband decided to adopt a baby a few years ago, she asked her pal to write a letter of recommendation. The friend agreed enthusiastically, Ms. Steinorth says, but months went by and no letter arrived. She asked again and the friend apologized profusely, but still no letter. After several more months, Ms.
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The Problem with Death Tolls
Slate: Pakistani authorities say at least 45 people were killed by a 7.8 magnitude earthquake that struck the country’s southwestern Baluchistan province today. As my colleague Josh Voorhees writes, that number is likely to rise, and reporting by Gul Yusufzai of Reuters suggests the damage caused by the quake, which was so powerful it created a new island off the country’s southern coast and was felt as far away as New Delhi, is likely to be extensive: Officials said scores of mud houses were destroyed by aftershocks in the thinly populated mountainous area near the quake epicenter in Baluchistan, a huge barren province of deserts and rugged mountains. ...
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How to Stop Chasing Self-Esteem
Scientific American Mind: The more you pursue self-esteem, the more your confidence—and happiness—will recede. The following four steps will help you break the cycle. As soon as you sense that you are tense, obsessed or conflicted, pay attention, advises psychologist Jennifer Crocker of the Ohio State University. These emotions signal that your motivations may be tangled with self-esteem. Read the whole story: Scientific American Mind
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Uncovering the Intricacies of Unethical Behavior
Various factors — including values and beliefs about what is correct, patterns of social orientation, and cost-benefit expectations — interact to produce unethical behavior.
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Stellvertreter helfen, Ängste zu überwinden (Other people help to overcome fears)
ORF Austria: Psychologen wussten bereits, dass Phobien und Ängste nicht immer aus persönlichen Erfahrungen entstehen. Die Studienleiterin Armita Golkar vom schwedischen Karolinska Institut erklärt den Vorgang: "Informationen darüber, was in unserer Umgebung sicher ist und was nicht, werden durch soziale Lernvorgänge von anderen Menschen übernommen." So werden zum Beispiel die Kinder einer Frau, die Angst vor Spinnen hat, wahrscheinlich ebenfalls eine Arachnophobie entwickeln - einfach, weil sie Spinnen mit der Angst der Mutter assoziieren und deshalb als angsteinflößend wahrnehmen. Read the whole story: ORF Austria
