From: The Washington Post
Phone And Computer Time May Actually Be Good for Your Aging Brain
November 19, 2025
You might think spending time on your smartphone or computer is bad for your brain. Indeed, “brain rot” — the slang term for a mental decline caused by mindlessly consuming social media or digital dreck — was Oxford Dictionary’s 2024 Word of the Year.
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“What’s surprising about it is how consistent our findings were,” with no studies finding technology use being harmful to cognition, said Michael Scullin, a professor of psychology and neuroscience at Baylor University and an author of the analysis.
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