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Online Talk Therapy Works as Well as an In-Person Session, a New Study Shows
Talking to your therapist over Zoom is as helpful for anxiety and depression as going to in-person therapy. The virtual session, moreover, can be delivered at any lower cost, according to a large new study
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How Bad Is Screen Time for Kids, Really?
Screen time has been a hot-button topic for parents for decades and particularly over the past few years. The rise of personal devices like tablets, phones and smart watches, along with the use of screens
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The Truth About Teens, Social Media and the Mental Health Crisis
Back in 2017, psychologist Jean Twenge set off a firestorm in the field of psychology. Twenge studies generational trends at San Diego State University. When she looked at mental health metrics for teenagers around 2012
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Inside the 3D-Printed Box in Texas Where Humans Will Prepare for Mars
Red sand shifts under the boots of the crew members. In the distance, it appears that a rocky mountain range is rising out of the Martian horizon. A thin layer of red dust coats the
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Exploration vs. Exploitation: Adults Are Learning (Once Again) From Children
Podcast: Why should kids have all the fun? Alison Gopnik on how science and business, too, can resolve the tension between the lure of the crazy new thing and the safe haven of the tried and true.
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A Psychologist Explains How AI and Algorithms Are Changing Our Lives
In an age of ChatGPT, computer algorithms and artificial intelligence are increasingly embedded in our lives, choosing the content we’re shown online, suggesting the music we hear and answering our questions. These algorithms may be
