From: The Wall Street Journal

How to Be Healthier, Happier and More Productive: It’s All in the Timing

You’re probably getting ready to make a few New Year’s resolutions, solemn promises to yourself to behave better in 2018. You might have pondered how you’re going to accomplish those goals, who could help you and why you need to change.

But if you’re like most people—and social science suggests that you and I are like most people—you’ve neglected a question that could help you actually stick to those resolutions: “When?”

We all know that timing matters. But most of our decisions on this front are intuitive and haphazard. Timing, we believe, is an art.

Read the whole story: The Wall Street Journal

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