Is It Healthy to Use Food as a Reward?
Hi, Dan. I have final exams coming up, and I’m trying to get motivated by giving myself rewards for studying… More
Goal Directed Behavior
Step back to move forward: Setting new priorities in the new year
Happy New Year! As you recover from the festivities and get ready to turn toward your work for 2019 and… More
Uncommon knowledge: Goal post thrills, speaking fees
Negotiating, family style In a series of experiments, pairs of individuals ate snack food and then played business strategy games… More
Should You Quit Drinking for Dry January? Here’s What Experts Say
Resolutions go hand in hand with the start of a new year. And Dry January, the annual initiative to stop… More
Happy New Year! Your Resolutions Won’t Bring You Joy
It is the new year. A time for growth. A time to explore new possibilities in life. A time to… More
What Research Says About Sticking to New Year’s Resolutions
It’s January 1st, which means everyone has a fresh opportunity to tackle their latest resolutions and improve their lives in… More