Fear short circuits the brain, especially when it hits close to home, experts say— making coping with events like the bombings at the Boston Marathon especially tricky.
“When people are terrorized, the smartest parts of our brain tend to shut down,” says Dr. Bruce Perry, Senior Fellow of the ChildTrauma Academy. (Disclosure: he and I have written books together).
Every loud sound suddenly becomes a potential threat, for example, and even mundane circumstances such as a person who avoids eye contact can take on suspicious and ominous meaning and elicit an extreme, alert-ready response. Such informational triage can be essential to surviving traumatic experience, of course. “Severe threats to well-being activate hard wired circuits in the brain and produce responses that help us survive,” explains Joseph LeDoux, professor of psychology and neuroscience at New York University, “This process is the most important thing for the organism at the moment, and brain resources are monopolized to achieve the goal of coping with the threat.”
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