Piloting a Web-Based Self-Compassion Training Designed to Improve Trait Emotion Regulation & Decrease State Emotional Reactivity

Virtual · May 2021

Posters · Research Proposal

Tionna Hough
Tarleton State University
Heather Labansat
Tarleton State University

Abstract

The purpose of the proposed study is to develop and test the feasibility of an online package of self-guided resources designed to increase self-compassion over the course of two weeks and, subsequently, improve trait emotion regulation and decrease state emotional reactivity.

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Piloting a Web-Based Self-Compassion Training Designed to Improve Trait Emotion Regulation & Decrease State Emotional Reactivity

Abstract

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