ICPS
2021 APS Virtual Convention · 2021
A Systematic Review and Meta-Analysis of the Relationship between Sleep Quality and Quality of Life in Aging
- Enrico Sella
Department of General Psychology, University of Padova - Laura Miola
University of Padova - Enrico Toffalini
University of Padova - Erika Borella
University of Padua
Abstract
This systematic review and meta-analysis examined the association between sleep quality and quality of life in aging. The evidence indicates that self-reported (but not objectively-measured) good sleep quality is crucial to better QoL, independently by the age, in healthy older people with no sleep disorders.
Aging