-
This Mindset Will Improve Even the Worst Commute to Work
BBC: Jessica Patch had more than one reason for accepting a high-paying advertising job in San Francisco. There was the challenge of the work, of course, but she also knew the extra money would help fund expensive fertility treatments. The trade-off: a 55-mile drive to the office that sometimes left her commuting by car up to four hours a day. Patch listened to podcasts to kill the time and took in a therapy show on Oprah Winfrey’s satellite radio station to ease the stress, but she said the strain of the lengthy commute, on top of a long workday “completely ruined my body.” ...
-
Playing Action Video Games Might Make You a Better Driver
New York Magazine: Back in the day when jocks were jocks and geeks were geeks, you could tell who spent their evenings plugged into video games by who tucked their shirts into their underwear. But in 2016, video games are everywhere; hell, one of the most successful games in recent memory comes from Kim Kardashian. But as any True Nerd will tell you, mindless mobile apps are not True Games: you need to kill monsters (or humans, gasp!) or drive real fast in order to be True Gamer. In a new small study, it looks like people who are True Gamers — or who are training to become True Gamers — are better at driving, thanks to the visuomotor training offered by continuous, badass game play. ...
-
Overworked Americans Aren’t Taking The Vacation They’ve Earned
NPR: A majority of Americans say they're stressed at work. And it's clear the burden of stress has negative effects on health, including an increase in heart disease, liver disease and gastrointestinal problems. Still, though it's been known for years that periodically disengaging from one's everyday routine can reduce stress, most Americans don't take advantage of their days off. A recent poll conducted by NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health finds about half of Americans who work 50-plus hours a week say they don't take all or most of the vacation they've earned. ... Rowan is hardly alone in his dedication to the job.
-
How Well Can We Remember Someone’s Life after They Die?
Scientific American: As a memory scientist, I don’t trust my memories of my own life. So, why should I trust memories of a deceased loved one? My grieving brain responds to this with "because I desperately want to," but I know this is a childishly flawed argument made in a moment of weakness. If all memories can be flawed, as I argue at length in my book ‘The Memory Illusion’, then these memories can be too. There is no memory safe house that keeps our most cherished memories from corruption. All memories can be false memories, even memories of those we love most. ...
-
A Manifesto Against ‘Parenting’
The Wall Street Journal: A strange thing happened to mothers and fathers and children at the end of the 20th century. It was called “parenting.” As long as there have been human beings, mothers and fathers and many others have taken special care of children. But the word “parenting” didn’t appear in the U.S. until 1958, according to the Merriam-Webster dictionary, and became common only in the 1970s. People sometimes use “parenting” just to describe what parents actually do, but more often, especially now, “parenting” means something that parents should do. “To parent” is a goal-directed verb; it describes a job, a kind of work.
-
How To Raise Brilliant Children, According To Science
NPR: "Why are traffic lights red, yellow and green?" When a child asks you a question like this, you have a few options. You can shut her down with a "Just because." You can explain: "Red is for stop and green is for go." Or, you can turn the question back to her and help her figure out the answer with plenty of encouragement. No parent, teacher or caregiver has the time or patience to respond perfectly to all of the many, many, many opportunities like these that come along. But a new book, Becoming Brilliant: What Science Tells Us About Raising Successful Children, is designed to get us thinking about the magnitude of these moments.
