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Consumerism and its antisocial effects can be turned on—or off
Money doesn’t buy happiness. Neither does materialism: Research shows that people who place a high value on wealth, status, and stuff are more depressed and anxious and less sociable than those who do not. Now
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Real Good For Free: The Paradox of Leisure Time
I’m pretty busy. Like most people I know, I try to balance a lot of different things—a full-time job, household chores, cooking and meals, regular exercise, time with family and friends. Throw in an occasional
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Rethinking the Value of Pets
The New York Times: Think an elderly family member is better off with a pet? You may want to think again. Sure, there have been hundreds of articles claiming dogs and cats can lower blood
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Facebook May Not Be So Friendly For Those With Low Self-Esteem
NPR: Posting on Facebook is an easy way to connect with people, but it also can be a means to alienate them. That can be particularly troublesome for those with low self-esteem. People with poor
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Be Nice To Yourself
Prevention: “Be kind to yourself.” If you keep good company, someone has probably uttered these words to you at some point, maybe during a particularly hard spell, or at a time when you were being
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Kindness rewards the giver, too
The Columbus Dispatch: Among the benefits of kindness is the positive psychological gain that occurs for both the giver and receiver. When we see someone else help another person, it gives us a good feeling