Seasonal Affective Disorder (SAD)

No Evidence of Seasonal Differences in Depressive Symptoms

A large-scale survey of U.S. adults provides no evidence that levels of depressive symptoms vary from season to season, according to new research published in Clinical Psychological Science, a journal of the Association for Psychological Science. The findings are inconsistent with the notion of seasonal depression as a commonly occurring disorder. More

Meditation helped Jane Anderson fight seasonal affective disorder

Zee News India: Landscape artist Jane Anderson struggled with seasonal affective disorder in the winter months. She tried meditation and noticed a change within a month. “My experience was a sense of calmness, of better ability to regulate my emotions,” she says. Her experience inspired a new study which found More