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Think You’ll Ace That Test? Think Again. Then Start Studying
How we feel when encountering information that we’re trying to learn biases our ability to predict what we’ll remember.
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Chicken Soup for the Soul: Comfort Food Fights Loneliness
People who were generally secure in their relationships were able to mitigate feelings of loneliness by writing about a comfort food.
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On Ash Wednesday, it’s good to feel the pain
The Los Angeles Times: Ash Wednesday marks a day of sacrifice and penance for Christians in order to atone for their sins. The theology of the idea coincides nicely with psychology. Feeling pain, it seems
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Ash Wednesday Idea: Beat Guilt This Lent — Literally
Politics Daily: In an age when boosting self-esteem is seen as the answer to every problem, the idea of physically punishing oneself to expiate guilt is a notion that borders on the medieval. But just
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Memory and Successful Aging: A Conversation with Coach John Wooden
A few months ago, just before his 98th birthday, I had the unique opportunity to interview John Wooden in his home in Encino, CA, about memory and successful aging. Wooden is the legendary former UCLA
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Cleansing the Soul by Hurting the Flesh: The Guilt-Reducing Effect of Pain
Lent in the Christian tradition is a time of sacrifice and penance. It also is a period of purification and enlightenment. Pain purifies. It atones for sin and cleanses the soul. Or at least that’s