-
Extreme ‘Clean’ Eating Can Tip Healthy Eaters Into a Danger Zone
Berry bowls. Erewhon smoothies. Chia pudding. Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever healthy food trend promises to deliver a longer lifespan, and what’s the harm of that? … “Orthorexia
-
Practicing Gratitude Could Help You Live Longer
Appreciating the little things in life can leave a lasting impact on your health. … “It’s not completely surprising to me, just given what we know on the health benefits of positive emotions more generally, that a
-
A User’s GuideTo Midlife
Midlife, typically defined as ages 40 to 60, is an inflection point. It’s a time when our past behaviors begin to catch up with us and we start to notice our bodies and minds aging
-
The Loneliness Curve
When Surgeon General Vivek Murthy went on a nationwide college tour last fall, he started to hear the same kind of question time and again: How are we supposed to connect with one another when
-
Loneliness Bookends Adulthood, Study Shows
Loneliness in adulthood follows a U-shaped pattern: It’s higher in younger and older adulthood, and lowest during middle adulthood, according to new research that examined nine longitudinal studies from around the world.
-
Peak Science: At 35, the APS Annual Convention Hits Its Stride
The 2023 APS Annual Convention began with a keynote by Catherine Alexandra Hartley (New York University) examining the causes and consequences of exploration across the lifespan.
