-
Better Get to Work: Procrastination May Harm Heart Health
Stress caused by chronic procrastination may increase people’s vulnerability for developing life-threatening health issues.
-
Walking at Lunchtime Buffers Against Workplace Stress
Taking a lunch hour stroll was shown to have a positive influence on people’s mood, enthusiasm, and perception of performance at work.
-
The Vicious Cycle of Workplace Bullying
Victims of workplace bullying often become stressed and anxious, making them easy targets for additional abuse.
-
Why a hug is good for your health
The New Zealand Herald: If you’re struggling to get your beloved under the mistletoe this year, then help is at hand. Scientists have revealed that hugging is good for our health, helping to prevent infection
-
Boost Your Immune System with Hugs
Big Think: Hugs may have healing properties (beyond making you feel warm and fuzzy). This flu season add a hug a day to your regimen–it may help lessen your symptoms should you fall ill, according
-
A hug a day may keep the sniffles away, new study suggests
Today: If you’re worried about catching a cold, there’s a simple act that may protect you against the virus and help you feel better right away: hug someone. Hugging can help prevent a cold virus or
