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Better Get to Work: Procrastination May Harm Heart Health
Stress caused by chronic procrastination may increase people’s vulnerability for developing life-threatening health issues.
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Walking at Lunchtime Buffers Against Workplace Stress
Taking a lunch hour stroll was shown to have a positive influence on people’s mood, enthusiasm, and perception of performance at work.
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The Vicious Cycle of Workplace Bullying
Victims of workplace bullying often become stressed and anxious, making them easy targets for additional abuse.
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Why a hug is good for your health
The New Zealand Herald: If you’re struggling to get your beloved under the mistletoe this year, then help is at hand. Scientists have revealed that hugging is good for our health, helping to prevent infection
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Boost Your Immune System with Hugs
Big Think: Hugs may have healing properties (beyond making you feel warm and fuzzy). This flu season add a hug a day to your regimen–it may help lessen your symptoms should you fall ill, according
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A hug a day may keep the sniffles away, new study suggests
Today: If you’re worried about catching a cold, there’s a simple act that may protect you against the virus and help you feel better right away: hug someone. Hugging can help prevent a cold virus or