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Be generous: It’s a simple way to stay healthier
Chicago Tribune: If there’s a magic pill for happiness and longevity, we may have found it. Countless studies have found that generosity, both volunteering and charitable donations, benefits young and old physically and psychologically. The
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A psychologist reveals ‘the single biggest predictor of human happiness’
Business Insider: When psychologist Arthur Aron was a graduate student in the 1960s, he was looking around for something to study for his dissertation. But he didn’t want just any topic. He wanted to find one
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Want to Excel at Work? Take a Vacation
A comprehensive review finds that regular vacations are essential for keeping employees performing at their best.
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What Is Happiness?
The Atlantic: At this year’s Aspen Ideas Festival, we asked a group of professors, psychologists, and journalists how they would define happiness. According to Eli Finkel, a professor of psychology at Northwestern University, the definition is twofold: “It
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How to stay happy after the vacation is over
CNN: The sad thing about vacations is that they end. However much fun you’re having at the beach or carving down a ski mountain or at your sustainable carbon-neutral ecolodge in the rainforest, the specter
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How to Maximize Your Vacation Happiness
New York Magazine: The sad thing about vacations is that they end. However much fun you’re having at the beach or carving down a ski mountain or at your sustainable carbon-neutral ecolodge in the rainforest