You’re given a choice: Would you rather spend your day feeling happy versus happy interspersed with some moments of sadness, frustration, and anxiety? Most of us would choose the first option in a heartbeat. Psychologists, too, long championed the importance of cultivating positive emotions as one path towards optimizing well More
New Year’s Eve is a time to set goals: to eat better, to save more money, to work harder, to drink less. It’s Day 1 on the road to a “new you.” But this road, as we all know, is difficult to follow. Humans are notoriously bad at resisting temptation More
A sample of new research exploring: distrust and borderline personality disorder; desistance of alcohol use disorder over the lifespan; reappraisal, cognitive control, and emotion; and rumination in psychopathology. More
Nobody likes the feeling of being left out, and when it happens, we tend to describe these experiences with the same words we use to talk about the physical pain of, say, a toothache. “People say, ‘Oh, that hurts,’ ” says Nathan DeWall, a professor of psychology at the University of More
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