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Admitting That Big Ugly Spider Is Terrifying Will Make It Less Frightening
Smithsonian Magazine: Talk about your fear while you do the thing you fear most, and according to new research, you may be able to overcome your phobia. Psychologists at UCLA found that people describing their
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How to Win Over Someone Who Doesn’t Like You
Forbes: Does your co-worker scowl every time you walk by? Is that guy in your networking group consistently aloof? Sometimes, for no clear reason, someone may decide they dislike you – and if you want
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New Rx for Spider Fears? Shout It Out
LiveScience: Feeling frightened? Say so. A new study finds that speaking your emotions out loud can help you confront your fears. People who fear spiders are less distressed upon approaching a large, hairy tarantula when
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How Your Cell Phone Hurts Your Relationships
Scientific American: Most of us are no stranger to this scenario: A group of friends sits down to a meal together, laughing, swapping stories, and catching up on the news – but not necessarily with
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Quand les mots effacent les peurs (When words fade fears)
Le Figaro: La parole apaise la colère», disait Eschyle. Elle pourrait également apaiser les craintes, d’après une étude américaine parue dans la revue Pyschological Science : des phobiques des araignées ont en effet réussi à
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The secret of beating fear? Just talk about your emotions, say researchers
The Daily Mail: Simply describing your feelings at stressful times can make you less anxious, researchers have claimed. UCLA research into people who were terrified of spiders found that by simply talking about their fear
