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The Debate On Power Posing Continues: Here’s Where We Stand
Power posing or postural feedback is a technique that suggests how you hold your body influences how you feel and how you behave. Over the last decade, naysayers labeled power posing a pseudoscience, and the intense debate over the validity of power posing research culminated in death threats and bullying. Now, more research has confirmed the effects are real, and a new generation of researchers is honing in on exactly how our posture and stance impacts our thoughts and behavior.
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The Best Live Animal Feeds From Around the World
If you spend hours scrolling through cat videos online, there’s a scientific explanation for why that’s a hard habit to kick: A new study has found that watching footage of cute animals can reduce your anxiety, blood pressure and heart rate.
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Laurie Santos Says Self-Care Doesn’t Have to Be Selfish
Laurie Santos, a psychology professor at Yale University and host of The Happiness Lab podcast, is a leading expert in positive psychology, a relatively young field. Since she began teaching “The Science of Well-Being” in 2018, it has become the most popular course in Yale’s history, with nearly a quarter of students enrolling. The class, now online for free, applies what Dr. Santos calls a “preventative medicine approach” to mental health — harnessing science and evidence to help people lead more fulfilling lives.
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Who Will Benefit From Psychedelic Medicine?
n a sweaty Sunday morning in August of last year, Jamilah George was on the 16th floor of the historic Brown Hotel in Louisville, leading a spiritual service of sorts. George, a doctoral candidate in clinical psychology at the University of Connecticut who also holds a master’s degree in divinity from Yale University, asked the audience to shout out the names of ancestors or people they admired. With each name, George performed a libation ritual, pouring water into a leafy green plant, stationed at the front of the podium, as a gesture of thanks. “Maya Angelou,” called out one audience member. “Mama Lola,” called another. The names kept coming: Toni Morrison. Audre Lorde.
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Nominate an Expert for a National Academies Workshop on Environmental Exposure and Mental Health
The National Academies of Sciences, Engineering, and Medicine seeks experts to plan a workshop exploring the influence of environmental exposures (e.g., pollutants) on mental and behavioral health outcomes.
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NASEM Seeking Environmental Health Committee Experts
The National Academies of Sciences, Engineering, and Medicine’s Standing Committee on the Use of Emerging Science for Environmental Health Decisions seeks experts to plan a workshop exploring the influence of environmental exposures (e.g., pollutants) on mental and behavioral health outcomes. The workshop, planned for February, 2021, will focus on efforts to better integrate mental and behavioral health into multidisciplinary considerations of environmental health; new tools and technologies to assess mental and behavioral health outcomes; and ways in which mental and behavioral health impacts could be incorporated into environmental risk assessm…
