Kelly McGonigal: Can We Reframe The Way We Think About Stress?

August 13, 2019

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Stress is an unpleasant emotion — but does it have an upside? Health psychologist Kelly McGonigal says adjusting the way you think about stress can actually change the way your body responds to it.

Read the whole story: NPR

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Stress in Childhood and Adulthood Have Combined Impact on Hormones and Health