Interpersonal Benefits of Self-Compassion and Gratitude :Effects on Mental Health and Marital Well-Being in American Couple

This study explores the impact of gratitude and self-compassion on mental health and resilience among married couples in America. Using a quantitative approach, 300 participants completed the Gratitude Questionnaire, Self-Compassion Scale, Mental Health Inventory, and Brief Resilience Scale. Results show strong positive correlations, validating the constructs' relevance in promoting well-being.