Preventive Intervention for Adolescent Insomnia: CBT-I Targeting Bedtime Smartphone and Social Media Use

Sleep deprivation and, consequently, the risk for insomnia among adolescents is a rapidly growing public health concern, particularly with increasing bedtime smartphone and social media use. This proposal presents a preventive CBT-I intervention for adolescent insomnia, targeting bedtime device use among at-risk adolescents, delivered in an integrated primary care setting.