APS
2022 APS Annual Convention · 2022
A One-Week Self-Guided Self-Compassion Intervention for College Students in the U.S. and China
- Alison Cary
Pitzer College - Yilin Li
Pitzer College - Marcus Rodriguez
Pitzer College - Juliana Hwang
Pitzer College - Danika Petit
Pitzer College
Abstract
Novel solutions are necessary to help increase access to mental health care in under-resourced settings. Two studies examine the efficacy of a 1-week online self-compassion training to examine its effects on various mental health outcomes, utilizing college student samples at four-year universities in the U.S. and China.
Mindfulness and Meditation
