APS
2022 APS Annual Convention · 2022
Does Psychoeducation Help People to Respond with Self-Compassion to Lapses in Goal Pursuit?
- Fuschia Sirois
Durham University, UK - Marios Biskas
Durham University, UK - Thomas Webb
University of Sheffield
Abstract
An experiment tested whether educating people about self-compassion can help them to respond self-compassionately to goal lapses. Participants received self-compassion psychoeducation (vs. control) and were instructed to respond self-compassionately to a recalled lapse. Self-compassion psychoeducation did not influence state self-compassion, suggesting that education alone is not sufficient to promote self-compassion.
Motivation