APS
2022 APS Annual Convention · 2022
The Effect of Visualization on Sports-Related Anxiety and Overall Well-Being in Collegiate Athletes
- Jenna Ledbetter
Pitzer College - Marcus Rodriguez
Abstract
This study investigates the effect of daily sports-related visualization practice on sports-related anxiety and general well-being in collegiate athletes. The experimental group engaged in a daily visualization with a one sentence reflection while the control group engaged in a word search. Future study will include larger sample size.
Stress