APS
2022 APS Annual Convention · 2022
Perceived Stress and Rumination Mediate the Link between Self-Compassion and Sleep Quality Among Ncaa Division I Student-Athletes: A Parallel Mediation Model
- Arash Assar
Arash Assar - Nilou Lueke
Ball State University - Daysha Copeland
Ball State University - Gabi Gonzalez
Ball State University - Alex Detrich
Ball State University - Nya Streaty
Ball State University - Carrisma Jackson
Ball State University
Abstract
In the context of sleep dysfunction, self-compassion might shape how collegiate athletes relate to perceived stress and preservative cognitions. Parallel mediation analysis revealed that rumination and perceived stress, but not worry, explained unique variance between self-compassion and sleep quality among NCAA Division I student-athletes.
Sleep