Dispositional Mindfulness Mediates the Dispositional Serenity – Stress/Well-Being Relationships

This study addressed facets of dispositional mindfulness as mediators of the relationships between aspects of dispositional serenity and stress/well-being, in 506 undergraduates. Confirming hypotheses, mindful nonjudging, awareness, nonreacting, and describing differentially mediated the serenity–stress and serenity– well-being relationships. Findings suggested that mindfulness in the moment may contribute to enduring serenity.