APS
APS Virtual Poster Showcase · 2020
Trait Mindfulness and Sleep: Using Interactions Among Subscales of the Five-Facet Mindfulness Questionnaire to Understand Its Relation to Sleep Health
- Hangsel Sanguino
University of Calgary - Ivan Sedov
University of Calgary - Ashley Felske
University of Calgary - Lianne Tomfohr-Madsen
University of Calgary
Abstract
Literature points to the positive benefits of mindfulness on sleep, however, the mechanisms are unclear. Mindfulness is a complex experience, recent studies have proposed the importance of studying mindfulness through interactions among subscales. Existing studies have not yet investigated interactions among the Five Facet Mindfulness Questionnaire (FFMQ) subscales.
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