APS

APS Virtual Poster Showcase · 2020

Successful Features of a Digital Stress Management Tool for College Students

Virtual · June 2020

Poster Sessions · Clinical Science

  • Katherine Cohen
    Northwestern University Feinberg School of Medicine
  • Emily Lattie
    Northwestern University Feinberg School of Medicine

Abstract

Students from two large Midwestern universities (N= 19) participated in an eight-week usability trial of a digital stress management tool. Content analysis of qualitative data revealed three key components of a successful digital stress management tool: opportunities for self-reflection, access to information and resources, and convenience.

Stress