Sleep Matters, but Only When You Have Class the Next Day? the Differential Relationship between Weekday and Weekend Sleep in College Students’ Sleep Quality and Levels of Anxiety

Washington, DC · May 2019

Poster · General

Rachel Zimmerman
Fordham University
Eileen Moran
Fordham University
Cara Crook
Fordham University
Jordan Stiver
Fordham University
Ben Fusco-Gessick
Fordham University
Antigone Phili
Fordham University
Daniella Toto
Fordham University
Molly Zimmerman
Fordham University

Abstract

Levels of anxiety in college students were significantly correlated with overall sleep quality, but not with typical hours of sleep on weekdays or weekends. However, typical weekday sleep was significantly related to overall sleep quality while weekend sleep was not.

Anxiety

← Poster Session VII

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Sleep Matters, but Only When You Have Class the Next Day? the Differential Relationship between Weekday and Weekend Sleep in College Students’ Sleep Quality and Levels of Anxiety

Abstract

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