The Therapeutic Effects of Autonomous Sensory Meridian Response Content Against Progressive Muscle Relaxation.

Washington, DC · May 2019

Poster · General

Daniel Smith
Texas Wesleyan University
Christian Dent
Texas Wesleyan University
Katherine Jansen
Texas Wesleyan University
Matthew Hand
Texas Wesleyan University

Abstract

The current study explored the relaxing effects of Autonomous Sensory Meridian Response (ASMR) content. ASMR content was found to be comparable with Progressive Muscle Relaxation (PMR). Results suggested that ASMR and PMR were similarly effective at inducing relaxation.

Stress

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The Therapeutic Effects of Autonomous Sensory Meridian Response Content Against Progressive Muscle Relaxation.

Abstract

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