APS

30th APS Annual Convention · 2018

Case Report for Technology-Mediated Delivery of CBT for Insomnia Yields Promising Results

San Francisco, CA · May 2018

Poster · Cross-Cutting Theme Poster - Technology and the Human Experience: Shaping Thoughts, Feelings, Development, and Interactions

  • Rosa Poggesi
    San Francisco VA Healthcare System
  • Shilpa Reddy
    San Francisco VA Healthcare System
  • Michael Drexler
    San Francisco VA Healthcare System
  • Erik Shumaker
    San Francisco VA Healthcare System

Abstract

Insomnia Severity Index (ISI) scores decreased from 15 at intake (moderate severity) to 4 at discharge (subthreshold insomnia) and sleep efficiency improved by 14% to 89%. Regarding subjective ratings, the patient endorsed sleeping better than he had in years and generalized skills learned in treatment to other areas of life.

Other

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