APS

30th APS Annual Convention · 2018

Qualitative Accounts of How Yoga May Influence Mindfulness and Behavior Change

San Francisco, CA · May 2018

Poster · Clinical Science

Session: Poster Session XVIII

Authors

Abstract

Yoga is increasingly used for treating mental and physical health issues in clinical interventions. However, the ways participants comprehend the reasons for their health behavior changes remain largely unexamined. This Mixed Methods design with qualitative interviews investigated participants’ understanding of health behavior change after completion of a 12-week yoga program.

Prevention/Intervention