APS
30th APS Annual Convention · 2018
From Compassion to the Self to Compassionate Love to All Beings: The Effectiveness of Compassion-Based Training
- Floria H. N. Chio
The Chinese University of Hong Kong - Winnie Mak
The Chinese University of Hong Kong - Regina H. L. Cheng
The Chinese University of Hong Kong - Annie H. Y. Kwan
The Chinese University of Hong Kong - Helen H. M. Kwan
The Chinese University of Hong Kong
Abstract
The present study examined if the cultivation of self-compassion was linked to compassion to others. Results highlighted the need of didactic method in explaining what self-compassion is prior to any self-compassion practice to bring out its beneficial effects on compassion to others.
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