APS

30th APS Annual Convention · 2018

The Effects of Relaxation on Wellbeing

San Francisco, CA · May 2018

Poster · General

  • Samantha Fontaine
    Siena College

Abstract

This study explored the effects of guided meditation and listening to music on psychological wellbeing, as well as the role that personality plays in these relationships. The Oxford Happiness Scale, Big Five Inventory, and a modified version of the Jenkins Activity Survey were used to assess happiness and personality traits.

Positive Psychology

← Poster Session XII