Internet-Based Rumination-Focused Cognitive Behavioral Therapy and Psychoeducation Can Alleviate Anxiety and Depression Symptoms: A Randomized Controlled Trial

San Francisco, CA · May 2018

Poster · Cross-Cutting Theme Poster - Technology and the Human Experience: Shaping Thoughts, Feelings, Development, and Interactions

Winnie Mak
The Chinese University of Hong Kong
Winnie Mak
The Chinese University of Hong Kong
Ivy Leung
The Chinese University of Hong Kong
Amanda Fu
The Chinese University of Hong Kong
Ed Watkins
University of Exeter

Abstract

Internet-based rumination-focused cognitive behavioral therapy (RFCBT) and psychoeducation were demonstrated to be efficacious in reducing worry and rumination tendencies, anxiety and depression symptoms. While online RFCBT enhanced self-compassion, online psychoeducation increased mental health literacy as well.

Prevention/Intervention

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Internet-Based Rumination-Focused Cognitive Behavioral Therapy and Psychoeducation Can Alleviate Anxiety and Depression Symptoms: A Randomized Controlled Trial

Abstract

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