APS
30th APS Annual Convention · 2018
Efficacy of Mindfulness Exercises on Quality of Life of Adolescent Students of Color
- Elliott Weinstein
Boston University School of Public Health - Laury Paul
Laury Paul, PhD Neuropsychology - Christina Nichols
Horace Mann School
Abstract
This quasi-experimental exploratory study assessed the relationship between mindfulness and QoL among middle school-aged adolescents of color. Participants exhibited improved mood, as suggested by a decrease in total CDI score, negative feelings, and anhedonia. Effect modification by gender was also observed, with greater effects among female participants compared to male.
Depression