APS
30th APS Annual Convention · 2018
The Relationship between Mindfulness and Psychological Well-Being
- Steven Zombory
Palm Beach Atlantic University - Michelle Turner
Palm Beach Atlantic University - Haley DeFalco
Palm Beach Atlantic University
Abstract
This study examined the relationship between mindfulness and various aspects of psychological well-being. Results indicated that mindfulness was positively associated with higher levels of present and future life satisfaction, flourishing, curiosity, and optimism.
Other
