APS

30th APS Annual Convention · 2018

Should You Netflix and Chill or Read and Chill after Stress?

San Francisco, CA · May 2018

Poster · Cross-Cutting Theme Poster - Technology and the Human Experience: Shaping Thoughts, Feelings, Development, and Interactions

Session: Poster Session XIII

Authors

Abstract

Participants underwent the Trier Social Stress Test and then spent 25-minutes either watching Netflix or reading during a recovery period. Analyses indicated that participants who Read exhibited a larger decline in blood pressure, but also had a greater response to the stressor. Reading may be a more effective coping mechanism.

Stress