APS
30th APS Annual Convention · 2018
The Effects of Mindful Coloring on State Mindfulness, State Anxiety, and Stress
- Heather Schultz
University of Toledo - Wesley Bullock
University of Toledo
Abstract
The present study used a randomized control design to evaluate the effects mindful coloring on state mindfulness, state anxiety, and stress levels by comparing a structured coloring activity to an unstructured free-coloring activity and a mind wandering control task.
Prevention/Intervention