Daily Positive Emotion Increases Well-Being & Self-Regulation: Experience-Sampling Intervention Studies

San Francisco, CA · May 2018

Poster · Cross-Cutting Theme Poster - Technology and the Human Experience: Shaping Thoughts, Feelings, Development, and Interactions

Michele Tugade
Vassar College
Matthew Marcelino
Vassar College
Sarah Dolan
Vassar College
Tammy Huynh
Vassar College
Hui Xin Ng
Vassar College

Abstract

Experience-sampling intervention studies used mobile technology to send positive (vs. neutral) emotion cues to participants daily. Those who received positive (vs. neutral) emotion cues showed: increases in cognitive dialecticism (Study 1); fewer physical health symptoms and greater social connectedness (Study 2); and increases in self-regulation following ego-depletion (Study 3).

Positive Psychology

← Poster Session I

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Daily Positive Emotion Increases Well-Being & Self-Regulation: Experience-Sampling Intervention Studies

Abstract

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